Our professional diet app will keep you organized with meal planning, food and activity log, in-app grocery shopping list, recipes, goals and tracking. While our nutrition and health coaches focus create a program based on four key components: Blood Type, Bio-Individuality, Ethnicity and Goals. We’ll help you achieve your healthiest and well-balanced self ever! If you want a personalized training and wellness program that provides a clear, actionable and tailored systems than Join Now! GLT Systems Mobile app allows to stay connected, keep your motivated and on track to a healthier, more active life. Now with your App Plus, Ultimate Transformation or Ultimate Plus membership, you can:
• Sync your activates or steps with fitness tracking devices such as Fitbit
• Follow your customized nutrition program, on the go
• Track your weight, goals and follow your progress
• Add your favorite food or recipe
• Quickly track multiple items from your Favorites, My Foods, and Recently Added
How it works: Once you become a Shaping Systems member, our Health and Wellness Concierge team or designated Holistic Health Coach will be assigned to you. They will customize a nutritional and weight management system based on your goals, blood type, ethnic background and other information you’ve submitted in your health history. Next, your bio-individual profile will be in the palm of your hands, easy to follow on the go, all times. It will include your daily calorie budget, goal weight, BMI, macro-nutrient ratios and other important factors that attribute to better overall health, nutritional habits and weight control. Even your grocery list, log foods and activities tracking can be indispensable. Sharing your progress is easier than ever with the GLT Systems cloud. All your logged information can then be viewed and monitored by your counselor, trainer and physician for better coaching and compliance to your personal plan.